Your Reels and Shorts bill
What does the feed cost you in 2026?
Type how many minutes a day you spend on Reels, Shorts and other short-video feeds. The sum is worked out on this page, in your browser: the number you type is never sent anywhere.
Screen Time or Digital Wellbeing on your phone shows it. A guess is enough.
Your 2026 bill
Make a card to share
A tall picture for a WhatsApp Status or an Instagram Story, with your yearly hours and a link to this page.
It goes into the link on the card, so friends who try TrapFree from it count as yours. Your minutes are never in the link.
Some bills, worked out
| Minutes a day | Hours a year | Full days |
|---|---|---|
| 15 | 91 | 3 |
| 30 | 183 | 7 |
| 60 | 365 | 15 |
| 90 | 548 | 22 |
| 120 | 730 | 30 |
| 180 | 1,095 | 45 |
This page sends nothing: it has no form that posts, sets no cookie and runs no tracker.
Want some of it back?
With TrapFree, Shorts and Reels play one clip at a time, never as a feed, and YouTube and Instagram get a daily limit you choose. Blocking is free.